In this class, we will discuss and discover The Chakra System for alignment and healing.

The Chakras are at the foundation of yoga and the philosophy of Hinduism.

 There are subtle light energies that reside within us - we can not see this energy; however, at times, we may feel the chakras shift through the physical and spiritual body.

As we become aware of this light energy, we may empower, balance, and heal our physical, mental, emotional, and spiritual being. 

A meditation and experiential exercise of color and sound will be presented.