The Aligning Method TM
The essential tools for Peace, Healing and Transformation.
Establish your intention with facilitated guidance to reach your goals with breath work and meditation to create self-awareness so we can access your intuition and realign with the Higher Self.
Through established tools and guided instruction, you will discover peace, healing, and transformation. In our session, we will use breathwork, meditation and Aligning MethodTM resources.
The Aligning Method is based on Soul-level healing and Science. Its foundation is Eastern philosophies, including the Tao Te Ching and the Eight Limbs of Yoga, which are associated with a unified structure of energy.
Imagine being aware of your life path and soul purpose. What would you intend, design, and explore?
The first stages of the Aligning Method will aid us in accessing the facts that are reliant on our reality. We have the opportunity to recognize our attachments to a limited perspective in the hope of being liberated from the mind's obsessive, fearful patterns. Here, we begin to understand our intimate relationship with the Self. Progressing into our work, we leap beyond the basic issues to discover our authenticity and state of peace.
Comprehending that we are in unity with life and our totality is necessary for us to trust ourselves once again and discover one's life path and soul purpose.
Sessions will help us recognize the principle component between our inner being, the laws of energy with discussions of frequency, and the Threads that unify us.
Living Aligning
The only book you need for peace, healing & transformation.
The Aligning approach differs from transformation life coaching techniques, founded on an intuitive relationship between participant and Kathrine The approach helps us reconnect with our natural sense of intuition, restoring the body to its state of wholeness to heal and connecting to our higher-self to be at peace.
It is vital we have this discovery; only then will our lives begin to unfold with the option to Live Aligned and access Infinite Possibilities.
To do this, we must first Live Aligned with our Higher-Self.
Aligning Method to live mindful, access peace, and access our Higher-Self. We will explore your needs for transformation, healing and enlightenment.
The session will teach mindful meditation and the link to the vital life force: breath, stillness, and quieting the mind - an approach based on the Aligning Method.
We begin with the basics of Intuitive Yoga. Three custom sessions will consist of breathwork, mediation, and asana. Our intention is to bring energy and focus back to the mind-body connection to unveil our natural state of intuition as we explore meditation, mantra, and experience crystals and essential oils to enhance our intuition.
Spiritually minded planning for a mindful business? We will discuss the tools needed to access your authentic approach, strategy, design and branding basics.